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Questions on 'fitness' category

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1 answer
231 views
What is high-intensity interval training?
Baishakhi Ghosh
Baishakhi Ghosh asked 02-Nov-2023
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1 answer
218 views
What are effective home workouts?
Baishakhi Ghosh
Baishakhi Ghosh asked 02-Nov-2023
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1 answer
212 views
How to improve flexibility?
Baishakhi Ghosh
Baishakhi Ghosh asked 02-Nov-2023
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1 answer
229 views
How to do a proper push-up?
Baishakhi Ghosh
Baishakhi Ghosh asked 02-Nov-2023
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1 answer
227 views
What are core workouts?
Baishakhi Ghosh
Baishakhi Ghosh asked 02-Nov-2023
0 votes
1 answer
237 views
How to start weightlifting?
Baishakhi Ghosh
Baishakhi Ghosh asked 02-Nov-2023
0 votes
1 answer
233 views
What is cardio exercise?
Baishakhi Ghosh
Baishakhi Ghosh asked 02-Nov-2023
0 votes
1 answer
227 views
Why am I gaining weight?
Steilla Mitchel
Steilla Mitchel asked 28-Aug-2023
0 votes
1 answer
225 views
How to lose weight?
Steilla Mitchel
Steilla Mitchel asked 28-Aug-2023
0 votes
2 answer
358 views
How to calculate BMI?
Utpal Vishwas
Utpal Vishwas asked 17-Jul-2023
0 votes
1 answer
292 views
What is the best exercise to sharpen the human mind?
Ashutosh Patel
Ashutosh Patel asked 01-May-2023
0 votes
1 answer
334 views
Why should we exercise daily?
Revati S Misra
Revati S Misra asked 21-Apr-2023
0 votes
1 answer
386 views
What are some tips for starting bodybuilding?
Rahul Roi
Rahul Roi asked 20-Aug-2022