Questions on 'fitness' tag

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98 views
How to do a proper seated leg lift?
Erick Wilsom
Erick Wilsom asked 03-Nov-2023
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101 views
What are the benefits of resistance band exercises?
Erick Wilsom
Erick Wilsom asked 03-Nov-2023
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103 views
How to start a home high-intensity interval training (HIIT) routine?
Erick Wilsom
Erick Wilsom asked 03-Nov-2023
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93 views
What is the importance of mindset in fitness?
Erick Wilsom
Erick Wilsom asked 03-Nov-2023
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97 views
How to do a proper jumping jack?
Erick Wilsom
Erick Wilsom asked 03-Nov-2023
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96 views
What are the benefits of martial arts workouts?
Erick Wilsom
Erick Wilsom asked 03-Nov-2023
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104 views
How to start a home balance and stability routine?
Erick Wilsom
Erick Wilsom asked 03-Nov-2023
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104 views
What is the role of a balanced diet in weight loss?
Erick Wilsom
Erick Wilsom asked 03-Nov-2023
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92 views
How to do a proper bird-dog exercise?
Erick Wilsom
Erick Wilsom asked 03-Nov-2023
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109 views
What are good postural exercises?
Erick Wilsom
Erick Wilsom asked 03-Nov-2023
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101 views
How to relieve knee pain from running?
Erick Wilsom
Erick Wilsom asked 03-Nov-2023
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102 views
What is a healthy snack for fitness?
Erick Wilsom
Erick Wilsom asked 03-Nov-2023
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0 answer
86 views
How to do a proper squat jump?
Erick Wilsom
Erick Wilsom asked 03-Nov-2023
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95 views
What are the benefits of dance workouts?
Erick Wilsom
Erick Wilsom asked 03-Nov-2023
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92 views
How to start a home flexibility routine?
Erick Wilsom
Erick Wilsom asked 03-Nov-2023
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95 views
What is the importance of consistency in fitness?
Erick Wilsom
Erick Wilsom asked 03-Nov-2023
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0 answer
96 views
How to do a proper push-up with rotation?
Erick Wilsom
Erick Wilsom asked 03-Nov-2023
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0 answer
98 views
What are good back exercises?
Erick Wilsom
Erick Wilsom asked 03-Nov-2023
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97 views
How to improve agility and coordination?
Erick Wilsom
Erick Wilsom asked 03-Nov-2023
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101 views
What is a healthy dinner for fitness?
Erick Wilsom
Erick Wilsom asked 03-Nov-2023
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107 views
How to do a proper plank with shoulder taps?
Erick Wilsom
Erick Wilsom asked 03-Nov-2023
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95 views
What are the benefits of kickboxing workouts?
Erick Wilsom
Erick Wilsom asked 03-Nov-2023
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101 views
How to start a home cardio routine?
Erick Wilsom
Erick Wilsom asked 03-Nov-2023
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0 answer
98 views
What is the role of hydration in exercise?
Erick Wilsom
Erick Wilsom asked 03-Nov-2023
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0 answer
87 views
How to do a proper reverse lunge?
Erick Wilsom
Erick Wilsom asked 03-Nov-2023
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0 answer
110 views
What are good sources of vitamins and minerals?
Erick Wilsom
Erick Wilsom asked 03-Nov-2023
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121 views
How to relieve hip pain?
Mukul Goenka
Mukul Goenka asked 03-Nov-2023
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129 views
What is a healthy lunch for fitness?
Mukul Goenka
Mukul Goenka asked 03-Nov-2023
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156 views
How to do a proper jump squat?
Mukul Goenka
Mukul Goenka asked 03-Nov-2023
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115 views
What are the benefits of bodyweight exercises?
Mukul Goenka
Mukul Goenka asked 03-Nov-2023
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113 views
How to start a home strength training routine?
Mukul Goenka
Mukul Goenka asked 03-Nov-2023
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105 views
What is the importance of proper form in workouts?
Mukul Goenka
Mukul Goenka asked 03-Nov-2023
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115 views
How to do a proper bicycle crunch?
Mukul Goenka
Mukul Goenka asked 03-Nov-2023
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0 answer
111 views
What are good upper body exercises?
Mukul Goenka
Mukul Goenka asked 03-Nov-2023
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0 answer
112 views
How to improve running speed?
Mukul Goenka
Mukul Goenka asked 03-Nov-2023
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