what causes kidney stones?

Asked 26-Dec-2017
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Hard deposits that develop inside the kidneys are referred to as kidney stones or renal calculi. They are made up of minerals and salts and can vary in size from tiny grains of sand to larger stones the size of a golf ball.

Symptoms of kidney stones include:

  • Severe pain in the lower back, side, or lower abdomen, which can spread to the groin area
  • Blood in the urine
  • Nausea and vomiting
  • Frequent urination
  • Cloudy, dark, bloody, or strange-smelling urine
  • Having difficulty peeing or experiencing burning while urinating
  • A constant need to urinate, but passing only a small amount of urine

what causes kidney stones?


The most common cause of kidney stones is a lack of water in the body. When there is not enough water, urine becomes concentrated and the minerals and salts in it can clump together and form stones. Other causes of kidney stones include certain medical conditions such as gout, certain genetic disorders, and taking certain medications.

Additional elements that may raise the possibility of developing kidney stones include:

  • A high-protein diet
  • Consuming high amounts of sodium, sugar, or high fructose corn syrup
  • A diet high in oxalates (found in foods such as spinach, beet greens, chocolate, and rhubarb)
  • A family history of kidney stones
  • Obesity
  • Dehydration


Kidney stones can be diagnosed through a variety of methods including urinalysis, blood tests, imaging tests, or analysis of the stone once it has passed. Treatment depends on the size and location of the stone and can include drinking plenty of water to help the stone pass, medication to help the stone pass or pain management, or surgery if the stone is big.


In conclusion, kidney stones are hard deposits that form inside the kidneys and can cause severe pain, nausea and vomiting, and difficulty urinating. The most common cause of kidney stones is a lack of water in the body, but other causes include certain medical conditions, certain genetic disorders, and certain medications. Risk factors include a high-protein diet, high consumption of sodium and sugar, a diet high in oxalates, a family history of kidney stones, obesity, and dehydration. Diagnosis of kidney stones can be done through various methods and treatment options including drinking plenty of water, medication to help the stone pass or pain management, and surgery if the stone is too big to pass or causes an obstruction. It's important to consult a medical professional for diagnosis and treatment if experiencing any symptoms of kidney stones.

As far as I remember there are several factors that contribute to inculcating stones in our body in Kidney or in Gall's bladder. Lack of drinking water, Drinking Contaminated water, Holding toilet pressure, and eating a lot of fruits and vegetables which have seeds like- guava and tomato. Sometimes we consume products that have stones in them and it never disposed of. If you have stones, let them be. You don't have to worry at all. There are many methods by which they can easily be thrown out of the body. and the methods are like this- Drink Excess water- Drinking excess water will lead to generating a huge amount of toilet which will also generate stronger force during holding the toilet. Once there will generate a huge force your kidney might go out with your toilet. Take Drinks- Either it can be a mocktail or cocktail or fruit bear. They actually help to filter the particles which will contribute to the making of the stones in the body. So I have given the methods and reasons for stone making. Also, I would like to tell you that whatever information I have rendered here is in the case of kidney stones. There is a stone in Gall's bladder that can not be extracted outside of the body without the help of doctors. Hence if you have stones in your gall bladder please have concern with your doctors. - Ravi Misra12-Jan-2023