Explain how we control our anger?

Asked 17-Feb-2020
Viewed 726 times

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Describe all the possible ways of controlling our anger in the situation.


2 Answers


1

you can control your anger very easily. you need to just keep calm. 

1. Do exercise or yoga on a daily basis. It helps you to understand yourself.

2. Do Meditation, it will connect you with your soul.

3. If you are getting angry then close your eyes for 2 minutes and remember your loved once.

4. Don't speak a single word if you are angry.

5. Do what makes you happy and Be happy in every situation.


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Yes, you can control your anger very well. Please read this article How to control anger and anxiety?