Follow these steps to manually back up your apple watch
- step1To begin, make sure your device is linked to a Wi-Fi network.
- Step 2: Go to Settings > [Your Name] > iCloud on your iPhone. If the control is turned off, turn it on.
- Step 3: Select iCloud > iCloud Backup from the menu. If the control is turned off, turn it on.
- Step 4: Ensure that the Watch is turned on.
- Step 5: If it hasn't been backed up recently, tap Back Up Now, or do it anyway for the most recent data record.
