Well, can’t tell you exactly how does it feels to quit smoking coz I haven’t done it and I never got the chance to quit it ha ha ha…..
But as smoking and chain smoking is considered as one of the most addictive and a negative habits so if an individual has managed to quit it totally it’s something really appreciable. It’s really a positive step as there is hardly any benefit of smoking all it does is links a person with several kinds of lung, skin and other deadly diseases. Right after a person quit smoking he could feel several changes in his body.
The body and its organs tend to work far better than the way it used to work at the time. In your initial stage you might urge to smoke and feel like craving for cigarettes but somehow if you managed to deal that phase you can see a major change in your personality, mentally and physically.
Listing down several benefits:
- Improving your health
- Lowering your risk of disease
- Not exposing family or friends to secondhand smoke
- Setting a good example for your children
- Saving money
- Getting rid of the lingering smell of tobacco smoke
"ALL the BEST"