Hima Das, also known as the "Dhing Express," is an Indian track and field sprinter who is known for her speed and determination. She is the first Indian woman to win a gold medal at a world track event, and she has won numerous other medals at both national and international competitions.
Das was born in the small village of Dhing in Assam, India, in 1998. She comes from a humble background, and her parents are rice farmers. Das started running at a young age, and she quickly showed her natural talent for the sport. She was inspired by the Indian sprinter Milkha Singh, and she dreamed of one day representing her country at the Olympics.
Das's first major breakthrough came in 2016, when she won the gold medal in the 400m at the South Asian Games. This was a major achievement for Das, and it put her on the map as a rising star in Indian athletics. She followed up this success with a silver medal in the 400m at the 2018 Asian Games.
In 2019, Das had a truly remarkable year. She won five gold medals in a span of 19 days, including a gold medal in the 400m at the IAAF World U-20 Championships. This made her the first Indian woman to win a gold medal at a world track event. Das was also named the IAAF Rising Star of the Year in 2019.
Das is an inspiration to young athletes all over India. She has shown that it is possible to achieve great things, even if you come from a humble background. She is a role model for girls and women everywhere, and she is proof that anything is possible if you set your mind to it.
Here are some of Hima Das's achievements:
- Gold medal in the 400m at the IAAF World U-20 Championships (2018)
- Silver medal in the 400m at the 2018 Asian Games
- Five gold medals in a span of 19 days (2019)
- IAAF Rising Star of the Year (2019)
Hima Das is a true inspiration, and she is sure to continue to achieve great things in the years to come.
