---
title: "Explain how we control our anger?"  
description: "Explain how we control our anger?"  
author: "Joseph Rossignol"  
published: 2020-02-17  
canonical: https://answers.mindstick.com/qa/92731/explain-how-we-control-our-anger  
category: "health"  
tags: ["health", "demonetization"]  
reading_time: 1 minute  

---

# Explain how we control our anger?

[Describe](https://www.mindstick.com/forum/158512/how-does-a-decision-tree-algorithm-work-describe-the-process-of-building-a-decision-tree) all the possible ways of controlling our anger in the situation.

## Answers

### Answer by Hindi Sansar

Yes, you can control your anger very well. Please read this article How to control anger and anxiety? \

### Answer by sakshi jangid

you can control your anger very easily. you need to just keep calm.

1. Do exercise or yoga on a daily basis. It helps you to understand yourself.

2. Do Meditation, it will connect you with your soul.

3. If you are getting angry then close your eyes for 2 minutes and remember your loved once.

4. Don't speak a single word if you are angry.

5. Do what makes you happy and Be happy in every situation.


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Original Source: https://answers.mindstick.com/qa/92731/explain-how-we-control-our-anger

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