---
title: "Should a fan be turned on or off during a workout?"  
description: "Should a fan be turned on or off during a workout?"  
author: "simron shukla"  
published: 2018-03-09  
updated: 2023-08-08  
canonical: https://answers.mindstick.com/qa/37682/should-a-fan-be-turned-on-or-off-during-a-workout  
category: "health"  
tags: ["fitness"]  
reading_time: 2 minutes  

---

# Should a fan be turned on or off during a workout?

Should a fan be turned on or off during a workout?

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## Answers

### Answer by Vishal Kesarwani

**Does it really matter because I don’t think it really does it depends upon your personal preference that whether you want to turn the fans on while working out or not?**

![Should a fan be turned on or off during a workout?](https://answers.mindstick.com/questionanswer/265f79a4-6478-4709-aaba-b148e68e5968/images/5c676625-04a5-4b69-9b0e-76c174d098a7.png)**\**

Turning fan on and off is not going to affect your result of the workout. **However, turning on the fan will reduce the amount of sweat secreted** **out from your body** and reduce the heat and will keep your body temperature descent.

**There are trainers who prefer that exercise and workouts should be practiced in open spaces like a terrace, garden etc.** But as it’s not possible for everyone to have an open space for workouts people generally run towards gyms and exercise centers for maintaining fitness which is air-conditioned. \
**So fans and air-conditioned room don’t affect the result of your workout if you are performing gym stuff****with a correct approach, focus and postures you will definitely get a prosperous result after a particular period of time.**

### Answer by user

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Original Source: https://answers.mindstick.com/qa/37682/should-a-fan-be-turned-on-or-off-during-a-workout

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