---
title: "How is the cleaning practice in heartfulness/Sahaj Marg meditation scientifically explained?"  
description: "How is the cleaning practice in heartfulness/Sahaj Marg meditation scientifically explained?"  
author: "simron shukla"  
published: 2018-03-06  
canonical: https://answers.mindstick.com/qa/37097/how-is-the-cleaning-practice-in-heartfulness-sahaj-marg-meditation-scientifically-explained  
category: "meditation"  
reading_time: 1 minute  

---

# How is the cleaning practice in heartfulness/Sahaj Marg meditation scientifically explained?

How is the [cleaning](https://www.mindstick.com/articles/12972/air-duct-cleaning-improving-indoor-air-in-dubai) [practice](https://answers.mindstick.com/qa/99627/is-it-true-that-practice-makes-a-man-perfect) in heartfulness/Sahaj Marg [meditation](https://www.mindstick.com/articles/106003/best-meditation-apps-for-you) scientifically explained?

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Original Source: https://answers.mindstick.com/qa/37097/how-is-the-cleaning-practice-in-heartfulness-sahaj-marg-meditation-scientifically-explained

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