---
title: "What is physical education?"  
description: "What is physical education?"  
author: "Satish Jain"  
published: 2017-11-16  
canonical: https://answers.mindstick.com/qa/30797/what-is-physical-education  
category: "jobs & education"  
tags: ["physical education"]  
reading_time: 2 minutes  

---

# What is physical education?

What is [physical education](https://answers.mindstick.com/qa/112992/what-strategies-can-schools-use-to-promote-inclusive-physical-education)?

## Answers

### Answer by Vishal Kesarwani

**[Physical](https://yourviews.mindstick.com/view/82167/from-physical-to-digital-the-pandemic-acros) [education](https://yourviews.mindstick.com/view/85181/us-education-system-challenges-and-opportunities)** is an education very similar to **mathematics, science, music** which include the study of **physical fitness.** Physical education aims to develop s**tudents’ physical competency** and data of movement and safety, and their **ability** to use these to perform in an exceedingly big selection of activities related to the event of a **vigorous** and **healthy** mode. ![What is physical education?](https://answers.mindstick.com/questionanswer/cf084dfa-bbe8-4aab-b261-27f6c392cd11/images/abb3ea6c-1099-401d-be84-4d1a86e82f7b.png)\
It conjointly develops students’ **confidence and generic skills,** particularly those of collaboration, communication, **creativity,** vital thinking and **aesthetic appreciation**. These, along with the nurturing of positive values and attitudes in a letter of the alphabet, give a decent foundation for students’ long and life-wide learning.Physical education includes the study of following:

- Cardiovascular fitness
- Strength
- Endurance
- Flexibility
- Body composition
- The inclusion of non-traditional sports
- Adopting a sports league model
- Including martial arts and self-defense
- Inclusions of health and nutrition topics
- Exposure to technological enhancements

![What is physical education?](https://answers.mindstick.com/questionanswer/cf084dfa-bbe8-4aab-b261-27f6c392cd11/images/48c3ca92-7824-486d-8821-4d4262db1433.png)\

The **primary objective** of physical education is to **encourage the youngster** and the senior as well to keep them fit and **energetic** throughout their life as its one of the most important part which moves parallel to our life cycle.Being fit and healthy let a person work and perform his task effectively and efficiently. **One should enrich** his knowledge in **physical education** as it will be with him throughout his **life.**

### Answer by user

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