--- title: "how to improve your reflex?" description: "how to improve your reflex?" author: "Vishal Kesarwani" published: 2017-11-10 canonical: https://answers.mindstick.com/qa/30355/how-to-improve-your-reflex category: "health" tags: ["fitness"] reading_time: 1 minute --- # how to improve your reflex? ## Answers ### Answer by Royce Roy playing a game can help you in improving your reflexes specially [games](https://www.mindstick.com/articles/13085/the-most-famous-casino-games) which needs a lot of [strength](https://yourviews.mindstick.com/view/86801/unveiling-the-unexplored-strength-mild-steel-squares-a-game-changer-in-the-construction-industry) such [as cricket](https://yourviews.mindstick.com/view/10396/other-sports-craving-for-true-status-as-cricket), football, [basket ball](https://answers.mindstick.com/qa/47325/when-was-women-s-basket-ball-included-in-the-asian-games-who-won), hockey, tennis, [badminton](https://www.mindstick.com/blog/300101/benefits-of-playing-badminton) and specially [table tennis](https://answers.mindstick.com/qa/101419/who-s-the-youngest-olympic-table-tennis-gold-medalist). as we all know that these games are unpredictable and [player](https://answers.mindstick.com/qa/62213/name-the-cricketer-who-was-named-as-the-player-of-the-tournament-in-cricket-world-cup-2019) have to [react](https://answers.mindstick.com/qa/41794/how-did-many-americans-react-to-shay-s-rebellion) in a split of a moment. everyone who thinks that his reflexes are not that good should start taking part in these in games. it can take a bit of your time but making an effort will be totally worth it. suppose you are playing cricket,every time you will take a fast coming [catch](https://www.mindstick.com/forum/159341/how-to-use-try-and-catch-in-java-for-exception-handling-and-what-happens-when-an-exception-occurs) or hit a boundary to a fast bowler you react [faster](https://yourviews.mindstick.com/view/88467/are-we-losing-patience-as-technology-gets-faster) which simply means your reflexes are improving. --- Original Source: https://answers.mindstick.com/qa/30355/how-to-improve-your-reflex Copyright © MindStick Software Pvt. Ltd. This Markdown version is provided for developers, AI systems, and offline reading.