---
title: "How to do a proper bird-dog exercise?"  
description: "How to do a proper bird-dog exercise?"  
author: "Erick Wilsom"  
published: 2023-11-03  
updated: 2023-11-04  
canonical: https://answers.mindstick.com/qa/106498/how-to-do-a-proper-bird-dog-exercise  
category: "fitness"  
tags: ["fitness"]  

---

# How to do a proper bird-dog exercise?




---

Original Source: https://answers.mindstick.com/qa/106498/how-to-do-a-proper-bird-dog-exercise

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