---
title: "What is a proper cool-down?"  
description: "What is a proper cool-down?"  
author: "Baishakhi Ghosh"  
published: 2023-11-03  
updated: 2023-11-03  
canonical: https://answers.mindstick.com/qa/106333/what-is-a-proper-cool-down  
category: "fitness"  
tags: ["fitness"]  

---

# What is a proper cool-down?




---

Original Source: https://answers.mindstick.com/qa/106333/what-is-a-proper-cool-down

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