---
title: "Why is regular exercise important?"  
description: "Why is regular exercise important?"  
author: "SundarLal Sharma"  
published: 2023-10-28  
updated: 2023-10-29  
canonical: https://answers.mindstick.com/qa/105398/why-is-regular-exercise-important  
category: "health"  
tags: ["health"]  

---

# Why is regular exercise important?




---

Original Source: https://answers.mindstick.com/qa/105398/why-is-regular-exercise-important

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