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Many of us dream of having a body shape that is often presented as “ideal”. If you are one of those people, a waist trainer has the potential to help you achieve this dream. Waist training appears easy, and it can be. If you follow these basic steps on how to wear a waist trainer, you will choose the right one for your body size. You will use it safely by gradually increasing the hours and settings. https://elegancelane.com/how-to-wear-a-waist-trainer/