How to keep calm yourself in worst period of our life?

Asked 05-Feb-2020
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Explain the different ways of showing calmness and patience in the worst situation.


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A life is a journey including several examinations, hurdles and problems. It is a phenomenon in which we take birth, rejoices the happiness, confront growth, learnings, failures and fulfill the purposes of our souls at predetermined time.
How to keep calm yourself in worst period of our life?
We tend to face confusions in several phases of life. Least in childhood, more in adolescence and most in early adulthood. But it is required to keep calm in difficulty or worst period. How?
Let's take a look to some of the amazing tricks.  
  • Increase your acceptance power
  • Learn not to react over problems immediately.
  • Have good level of patience in yourself.
  • Try not to ask, "what if?"
  • Make other plannings.
  • Walk ahead.
  • Focus on other key points or goals of life.
  • Try to be flexible.
  • Don't be an overthinker.
  • Stay away from doom and gloom attitude.
  • Focus on positivity.
  • Seek guidance and motivation.
  • Take a deep breath.
  • Do meditation.
  • Jump over the alternatives.
  • Take a break and plan a trip.
  • Spend time in paintings, writing or reading.
  • Don't lower down your confidence.
  • Try not to sweat the small stuff.
  • Surround yourself with positive vibes.
Remember that every problem comes with a solution, so don't loose hope and live calmly.  

Read More at : answers.mindstick.com

Comment
good answer. - Anonymous User24-Aug-2020