Vibration/shaking is annoying and sometimes it often occurs throughout the day. These type of vibration and shake ruins the whole day as it pains like hell. Well according to health experts an individual experiences these sort of painful vibration and shake mostly because of two reasons which are:
Over-consumption of caffeine
People who consume so many cups of coffee especially the black coffee faces these sort of issues very often. As caffeine is a stimulant and it’s overconsumption make a person feel like jittery. Consuming more than 400mg of caffeine in a day leads to such problems.
Other problems that could occur to a human body due to excessive consumption of caffeine are Migraine a headache, Insomnia, Nervousness, Irritability, Restlessness, Frequent urination or inability to control urination, Stomach upset, Fast heartbeat.
Apart from excessive consumption of caffeine stress is a secondary reason because of which painful vibration and shake occur in an individual’s stomach. Stress hormones are stimulants and excessive stress affects adversely to our nervous system which causes shaking, vibration, muscle tremor, and trembles.
Stress is general for a person and one can’t ignore as a person goes through a lot of stuff in his life. So if you are capable eradicating down your stress this sort of problem is never going to effects you.