I am the extremely skinny guy of 23 (Indian). What do I do to increase my weight?

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samay srivastava asked 10-Mar-2018 in Health by samay srivastava
I am the extremely skinny guy of 23 (Indian). What do I do to increase my weight?


1 Answer

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Vishal Kesarwani answered 22-Jul-2018 by Vishal Kesarwani

Gaining weight is not that simple the way it looks. The primary thought which strike comes in an individual mind is that eating a lot of food will lead him to gain weight. But that’s not true eating a lot of food is never lead to a proper weight because it totally depends on what are you eating.

So, here I listing a few nutritious things which you should add up in your diet to see a change:

Corn Bread


Hoecake is wealthy in sugars, and one bit of it contains roughly 328 calories.

Cheese